Fears can be established in a moment and have a debilitating impact for life. Alex had a hidden fear of bridges that impacted his personal and business life. When he crossed a bridge his jaw clenched and his body was rigid as steel. His breathing became shallow and his vision was like looking through a dark tunnel. He always drove over a bridge well below the speed limit – he was a hazard to himself and to others!
We coached Alex to see the world through a different filter. We used tools to desensitize his fear and focussed on how to release the tension in his body and mind. There are concrete tools and actions for Alex that have created dramatic change is his physical reaction and mental stress, that rocked his world in a healthier way.
If you have a fear that you would like to eliminate, call us today for your free screening.